The Magic Fit Move Vibration Machine is one of a kind! This package includes the Magic Fit Move Vibration Plate plus 3 interchangeable mats (WORKOUT, REBOUND, RECOVER), specifically designed for you! Easily swap out the different mats into your Magic Fit Move Vibration Plate. Each mat is a different density and therefore different feel for you. The WORKOUT mat is the highest density, which translates to the greatest G-force and hardest workout. The RECOVER mat is the least dense and resultantly the lowest G-force and lowest impact exercise. All vibration machines are considered low impact exercise. The RECOVER mat simply facilitates the lowest impact exercise for you, making it a great tool for recovering after any workout, hike, or sport. The REBOUND mat density is the middle of the two, creating a feeling as if you are jumping on a mini-trampoline and using a vibration machine all at the same time. Exercise Straps, Bluetooth technology, and Remote control are also all included for you!
Ideal for All Ages, Lifestyles and Physical Abilities. The platform creates a pivotal seesaw vibration, which is sent through the body. In reflex the muscles contract. This causes tendons and muscles to relax, stretch and contract, thus increasing blood flow and blood oxygenation throughout the body. Muscle flexibility and strength increase, while your body tightens and tones. All with minimal effort exerted. The theory behind vibration exercise equipment was developed for the Russian space program in the 1960s because the cosmonauts needed to exercise while in zero gravity space. Without gravity, there is no resistance to workout muscles. To combat potential musle detoriation and loss of bone density, the Russians came up with whole body vibration machines. The g-force you experience will depend upon: 1.The speed setting of your workout 0 to 60 – faster frequency requires more energy to keep up with the repetitions of the Up/Down motion. Compare this to climbing stairs fast or climbing stairs slow. Since g-force is actually a measure of acceleration, the faster the frequency, the higher the g-force. 2.The distance between your feet (or hands) on the workout platform. When the feet are wider apart, the Amplitude is Greater so the g-force is greater. Think of this like climbing tall steps compared to climbing short steps. 3.The Amplitude (Distance Up and Down) and density of the mat you use. The softer the mat, the lower the Amplitude. The lower the Amplitude, the lower the g-force. Also, the softer mat absorbs much of the impact and provides some spring-back effect, acting as a shock-absorber for your knees, ankles, and hips.
Recommended session is 10 minutes per day, up to 30 minutes. It is recommended to wait at least 15-20 minutes between 10 minute sessions. Simply step onto the platform. You can stand, sit, lie down, or even focus the platform on specific body parts.
• Power: 200W •Rated Volt: 110V/ 50 to 60 Hz •Max user weight: 375lbs •Display: Program, Time, Speed, Calories •Pivotal Vibration (Oscillation) Frequency Multi-Speed (1-60) • Frequency 5 to 25 HZ •4 Preset Programs •Bluetooth Connection for your favorite music, meditations, or sound frequencies •Weight of unit - 44 pounds
Pregnancy, Acute Thrombosis or Pulmonary Embolism, New Pacemaker or New Cardiovascular Implants or Stents, Recent Surgeries, Recent Artificial Joints, Recently Placed IUDs or Metal Pins, Acute Hernia, Active Tumor, Acute Retinal Detachment, Acute Discopathy
People with the following conditions should consult a physician or physical therapist before using. Please note, many customers with some of the conditions listed below have benefited from the machine, so please don't exclude yourself from the benefits without consulting your doctor first.
Precautions: • Pacemaker or Implantable Cardioverter Defibrillator (ICD), Artificial Joints or Implants, Cancer, Discopathy or Spondylosis, Epilepsy or Seizures, Recent Head Injury, Serious Cardiovascular Disease or Arrhythmia, Severe Migraines, Kidney or Bladder Stones, Untreated Orthostatic Hypotension, Acute Rheumatoid Arthritis, Severe Diabetes
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease